My thoughts after recently reading a popular nutrition science book: a video
My thoughts after recently reading a popular nutrition science book pic.twitter.com/YaozFn8CWF — Kevin Bass, MS 🪓⚔️🗡️ (@kevinnbass) July 18,...
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What I eat: a short video
What I eat pic.twitter.com/3ocCK0aUyj — Kevin Bass, MS 🪓⚔️🗡️ (@kevinnbass) July 22,...
Read MoreTHE BIG FAT SURPRISE: A CRITICAL REVIEW; PART 2 by Seth Yoder
by Seth Yoder [republished with permission] Introduction to Part Two [Click here to read Part One.] The Big Fat Surprise (BFS) by Nina Teicholz is yet another book in a long line of books that informs the...
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THE BIG FAT SURPRISE: A CRITICAL REVIEW; PART 1 by Seth Yoder
by Seth Yoder [republished with permission] Introduction to Part 1 Nina Teicholz’s The Big...
Read MoreFact-Checking “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet,” by Dr. Paul Saladino, Part Two: Triglycerides, HDL, and Insulin Resistance
by Rob Palmer Welcome to the second article in the ongoing series of an attempt to partially vet the claims made in “The Carnivore Code,” by Dr. Paul Saladino. If you want to learn more about the motivations and methods of...
Read MoreJapan is one of the leanest countries in the world and they have virtually identical dietary guidelines as America’s
What we’re told: America is one of the most obese countries in the world because of the American dietary guidelines. What we’re NOT told: Japan is one of the leanest countries in the world and they have virtually...
Read More“Association of Low-Carbohydrate and Low-Fat Diets With Mortality Among US Adults” in JAMA, January 2020 – brief comments
Study from JAMA, published in January. Basic conclusions: 1. Neither OVERALL low-carb nor low-fat diet scores associated with overall mortality;2. UNHEALTHY low-carb and low-fat both associated with higher mortality;3. HEALTHY...
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Fact-Checking “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet,” by Dr. Paul Saladino, Part One
by Rob Palmer Greetings, dedicated readers of the IHP blog (and anyone else who finds themselves...
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Which industries are spending more money to influence policymakers: Big meat or Big sugar? The answer may surprise you!
Who is paying more for lobbying: Big meat or Big sugar? The answer may surprise you! *pulls back...
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Hot takes #3. Fruit is the cause of obesity. Nutrition policy over diets. Diets work by causing calorie reduction. COVID-19. And more.
Fruit is clearly the cause of the poor health of Americans. pic.twitter.com/cFPy3bgJ33 —...
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Hot takes #2
Truth be told, I don’t understand nutrition science. I just wish everyone else was as honest about...
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Hot takes #1
During my year in poverty, I destroyed my health on home cooking more than I ever have eating...
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