Category: Articles

by Rob Palmer Welcome to the third article in this series assessing claims made in “The Carnivore Code,” by Dr. Paul Saladino. If you missed parts one and two, then you can find them here and here, respectively. Of note, the...

My thoughts after recently reading a popular nutrition science book pic.twitter.com/YaozFn8CWF — Kevin Bass, MS 🪓⚔️🗡️ (@kevinnbass) July 18,...

What I eat pic.twitter.com/3ocCK0aUyj — Kevin Bass, MS 🪓⚔️🗡️ (@kevinnbass) July 22,...

by Seth Yoder [republished with permission] Introduction to Part Two [Click here to read Part One.] The Big Fat Surprise (BFS) by Nina Teicholz is yet another book in a long line of books that informs the...

by Rob Palmer Welcome to the second article in the ongoing series of an attempt to partially vet the claims made in “The Carnivore Code,” by Dr. Paul Saladino. If you want to learn more about the motivations and methods of...

What we’re told: America is one of the most obese countries in the world because of the American dietary guidelines. What we’re NOT told: Japan is one of the leanest countries in the world and they have virtually...

Study from JAMA, published in January. Basic conclusions: 1. Neither OVERALL low-carb nor low-fat diet scores associated with overall mortality;2. UNHEALTHY low-carb and low-fat both associated with higher mortality;3. HEALTHY...